There is a huge craze taking off right now with people wanting to get into shape for summer. The ultimate goal is to shed all the unwanted weight gained during those winter nights be the fire place. While many turn to natural pills, some turn to a smoothie diet.

Many people are willing to give a blended diet a change but are not willing to invest over $100 on a brand-new machine – opting to create them without a blender. In these cases, you’ll want to stick to liquid ingredients. This is in essence what the blender dose.

For those wondering how to make a smoothie without a blender, the answer is that you can but it’s not easy, creative of fun. You’ll want to stick to liquard ingredents where things are broken up as much as possible to start with[...]